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Here are the highlights of the March 2010 Newsletter:

• Featured Article: Exercise-Induced Asthma

• Fitness Explained: Common Injuries Part 2 – From Shin Splints To Stress Fracture

• This Month’s Challenge: 10 Hamstring Curls Every Other Day

• Exercise Spotlight: Swiss Ball Hamstring Curl

• Healthy Recipe Of The Month: Chicken with Honey-Orange Sauce

   

 

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